Thursday, January 27, 2011

Excuses Excuses!

So I did my 2nd Fit Test today and here are the results. Most went up, some went down but I'm truly convinced it's because of form. It simply got better!

Switch Kicks: 81 (down from 86)

Power Jayck: 50 (up from 42)

Power Knees: 83 (up from 68)

Power Jumps: 20 (down from 29)

Globe Jumps: 8 (stayed the same... at 8)

Suicide Jumps: 12 (up from 10)

Push-Up Jacks: 24 (up from 10)

Low Plank Oblique: 50 (up from 37)

Not bad. I'm still waiting on the body of dreams. Maybe at day 20?

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